Personal and Online Training
45 MINUTE ONE-ON-ONE SESSIONS
Be efficient with your time and reach heights you never thought possible by training one-on-one or with a partner with our Maven fitness coaches.
$840 for 12 sessions ($70 per session)
$480 for 6 sessions ($80 per session)
$85 for 1 session
$450 for 10 sessions ($45/partner per session)
$50 for 1 session/partner
Purchase your personal training sessions here and check out our monthly promos!
Online Personal Training
$275/month - Just because you can't attend the Maven workouts, doesn't mean you can't train like a Maven! Have your very own Maven Personal Trainer at your fingertips! Enroll HERE!
Baseline Testing (monthly): Instructions for all baseline tests are emailed. Perform a self-test and email data to the fitness coach, custom baseline test set to reflect goals.
Baseline Measurements and Pictures (monthly): Instructions for all baseline measuring and picture taking to be emailed. Self-administer and email data to the fitness coach.
Daily Logs: We will provide you with a Google Doc link of blank daily log sheets which you can fill out and use as a daily communication method to stay in touch with your coach in real time. Nothing really better for accountability and improving intentionality/planning/follow-through!
Nutritional Coaching: Daily feedback throughout the program to ensure modifications can be made as new habits form. This is where customization is really experienced!
Live Accountability Sessions (15 minute Skype session, 2/month): Meet the coach behind the programming with "face-to-face" sessions to discuss triumphs, struggles, and everything in between!
Weekly Program Demos: Video demonstrations for each of the 5 weekly programs are emailed with all modifications/customizations.
1 Home-based LIVE Skype Fitness Coaching Session (30 minutes): $60/session
6 Home-based LIVE Skype Fitness Coaching Sessions (30 minutes): $330 ($55/session)
12 Home-based LIVE Skype Fitness Coaching Session (30 minutes): $600 ($50/session)
30-Day Mavenshake Supply: $90 (30 servings)