Maven Center Paramus NJ: Orthopedic Physical Therapy, Rehab, Fitness, and Sports Medicine
rehab. fitness. wellness.

Personal Training

Personal and Online Training


Personal Training


Be efficient with your time and reach heights you never thought possible by training one-on-one or with a partner with our Maven fitness coaches.

One-on-one Training

  1. $840 for 12 sessions ($70 per session)
  2. $480 for 6 sessions ($80 per session)
  3. $85 for 1 session

Partner Training

  1. $450 for 10 sessions ($45/partner per session)
  2. $50 for 1 session/partne

Purchase your personal training sessions here and check out our monthly promos!


Online Personal Training

$275/month - Just because you can't attend the Maven workouts, doesn't mean you can't train like a Maven! Have your very own Maven Personal Trainer at your fingertips! Enroll HERE!

  • Baseline Testing (monthly): Instructions for all baseline tests are emailed. Perform a self-test and email data to the fitness coach, custom baseline test set to reflect goals.
  • Baseline Measurements and Pictures (monthly): Instructions for all baseline measuring and picture taking to be emailed.  Self-administer and email data to the fitness coach.
  • Daily Logs: We will provide you with a Google Doc link of blank daily log sheets which you can fill out and use as a daily communication method to stay in touch with your coach in real time.  Nothing really better for accountability and improving intentionality/planning/follow-through!
  • Nutritional Coaching: Daily feedback throughout the program to ensure modifications can be made as new habits form.  This is where customization is really experienced!
  • Live Accountability Sessions (15 minute Skype session, 2/month): Meet the coach behind the programming with "face-to-face" sessions to discuss triumphs, struggles, and everything in between!
  • Weekly Program Demos: Video demonstrations for each of the 5 weekly programs are emailed with all modifications/customizations.

Additional Services

  • 1 Home-based LIVE Skype Fitness Coaching Session (30 minutes): $60/session
  • 6 Home-based LIVE Skype Fitness Coaching Sessions (30 minutes): $330 ($55/session)
  • 12 Home-based LIVE Skype Fitness Coaching Session (30 minutes): $600 ($50/session)
  • 30-Day Mavenshake Supply: $90 (30 servings)