Maven Center Paramus NJ: Orthopedic Physical Therapy, Rehab, Fitness, and Sports Medicine
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Bodyweight Mobility 4

Coach Anthony and Coach-in-Training Brandon are both highly qualified in their field. Anthony is a Brown Belt in Brazilian Jiu Jitsu and has over 10 years experience in the fitness industry. Brandon is a former nationally-ranked gymnast and a has over 2 years experience coaching gymnastics as well. Join them to learn some fundamental calisthenic movements to help you gain strength, coordination, balance, agility, mobility, and flexibility. 

This class is free for members and $15 for non-members. Please use the link to register:

Earlier Event: November 16
Bodyweight Mobility Week 3
Later Event: November 30
Bodyweight Mobility 5